Expert Physical Therapists You Can Trust

One-on-One Care So You Get Better Faster

Are You Having Trouble with Daily Activities?

  • Confused About What’s Causing Your Symptoms?
  • Tired of Missing Out Because of Pain?
  • Not Receiving the Attention You Deserve?
  • Frustrated with Not Being Able to Exercise?
  • Feeling Like No One is Listening?

Our Promises
to You

  • We’ll Perform a Thorough, 1-on-1 Evaluation
  • You Can Trust We Will Listen to Your Needs
  • We Will Empower You with a Goal- Oriented Treatment Plan
  • You’ll Return to Doing the Things You Love

Here’s How to Get Started

Scheduling is Quick & Easy!

Request An Appointment Now

Call Us Today!
(212) 317-8303

Patient Success Stories

  • I love coming to my weekly appointment with Jon at Dynamic Sports Physical Therapy, for the Schroth Method. It's a modality of scoliosis treatment that is customized for a person's individual spinal curvature.

    Olivia M.

  • Dynamic Sports is a fantastic place with very talented therapists and an amicable atmosphere. With weekly 1-hour appointments and one-on-one attentive care, I always felt I had the best possible physical therapy treatment.

    Janusz K.

  • I had a complicated injury and was nervous about the rehabilitation. Jon immediately put me at ease with his extensive knowledge of the injury and the necessary work that would go into my complete recovery.

    Kevin M.

We Accept Most Insurance Plans

Please give us a call. We make every effort to verify your insurance benefits before your first visit with us and explain what to expect.

Scheduling is Quick & Easy!

Request An Appointment Now

Call Us Today!
(212) 317-8303

Expert Services We Provide

Discover the Difference at Dynamic Sports Physical Therapy

Why You Should Consider Us Over Corporate Clinics Or Hospitals:

Dynamic Sports Physical Therapy Service Comparison
Dynamic Sports Physical Therapy
Dynamic Sports Physical Therapy
Dynamic Sports Physical Therapy
Corporate PT Hospitals PT
Family Owned, Friendly Staff Will Listen to You yes maybe maybe
Early AM & Evening Appointments yes maybe no
One-on-One Care yes no no
No Aides or Technicians yes no no
Goal-Oriented Treatment Plan yes maybe maybe
First Visit within 24-48 Hours yes no no
Vestibular, Concussion, & Scoliosis Experts yes no no
CORPORATE
Family Owned, Friendly Staff Will Listen to You:Maybe
Early AM & Evening Appointments:Maybe
One-on-One Care:No
No Aides or Technicians:No
Goal-Oriented Treatment Plan:Maybe
First Visit within 24-48 Hours:No
Vestibular, Concussion, & Scoliosis Experts:No
HOSPITAL
Family Owned, Friendly Staff Will Listen to You:Maybe
Early AM & Evening Appointments:No
One-on-One Care:No
No Aides or Technicians:No
Goal-Oriented Treatment Plan:Maybe
First Visit within 24-48 Hours:No
Vestibular, Concussion, & Scoliosis Experts:No
OUR CLINICS
Family Owned, Friendly Staff Will Listen to You:Yes
Early AM & Evening Appointments:Yes
One-on-One Care:Yes
No Aides or Technicians:Yes
Goal-Oriented Treatment Plan:Yes
First Visit within 24-48 Hours:Yes
Vestibular, Concussion, & Scoliosis Experts:Yes

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • Dynamic Sports Physical Therapy Pain Relief
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • Dynamic Sports Physical Therapy Introduce Movement
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • Dynamic Sports Physical Therapy Strengthening
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • Dynamic Sports Physical Therapy Functional Retraining
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • Dynamic Sports Physical Therapy Recovery & Prevention

Our Blog

  • physical therapy New York NY
    Success stories from Dynamic Sports Physical Therapy in New York City: David overcomes his vertigo after four visits and a responsive treatment plan

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    Benign paroxysmal positional vertigo is a frustrating balance problem, but we can help

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    Success stories from Dynamic Sports Physical Therapy in New York City: Elizabeth is free of urinary issues after nine acupuncture sessions

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    Acupuncture in New York City is an effective way to address bladder-related issues that can cause urinary incontinence

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    Success stories from Dynamic Sports Physical Therapy in New York City: Anne returns to CrossFit after undergoing an integrative treatment approach

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    Our physical therapist Jon Diamond now offers a manipulation technique for connective tissue throughout the body to alleviate pain

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    Success stories from Dynamic Sports Physical Therapy in New York City: Brendan’s hard work pays off as he returns to activity after an ACL tear

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    After ACL surgery, the best way to reduce the risk for another injury is by completing a rehabilitation program in New York City

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    Success stories from Dynamic Sports Physical Therapy in New York City: Rose sees a major decrease in headache intensity and frequency after six weeks

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    We use a multifaceted approach of physical therapy plus mental health techniques to treat migraines in New York City

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    Find effective solutions for your lingering COVID-19 symptoms now at Dynamic Sports Physical Therapy in New York City

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    Innovative treatment that restricts blood flow can rapidly build muscle and accelerate recovery from injury in New York City

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    Success stories from Dynamic Sports Physical Therapy in New York City: James can exercise once again, without pain or headaches

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    Our New York City physical therapists speak on the benefits of a treatment approach that addresses psychological as well as physical health

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    Success stories from Dynamic Sports Physical Therapy in New York City: Charlton bounces back after just eight weeks of treatment to complete an Ironman

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    The Importance of Strength Training for Triathletes

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    Our New York City physical therapists speak on the unmistakable importance of properly recovering after each workout

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    Brrrr…the benefits of ice bathing

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    Find relief for your headaches in New York City with biofeedback that teaches your body how to change

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    Success stories from Dynamic Sports Physical Therapy in New York City: Maria notices significant improvements with her hip issues after eight therapy sessions

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