July 2015 Newsletter
Happy July! We have 6 things for you in this month's newsletter.
- Get outside and open up the blinds - Artificial Light Regulates Fat Mass.
- If you can't play golf without pain, you should schedule an appointment with us. Then maybe give this swing a try. And if you're Jason Day, you should book a vestibular appointment with Pete.
- 10 Advanced Bodyweight Strength Exercises
- "There is but one disease, and its name is stagnation" -Paracelsus
- Diet is important. The microbiome may be a culprit of joint pain. And the FDA finally banned artificial trans fats.
- Hip strength cures chronic ankle instability and helps you win NBA championships. Try starting with this one.
Read the latest success story on successful vestibular rehab.