Archive for the ‘Uncategorized’ Category

Dynamic Sports Physical Therapy in New York City explains why the deep squat is an extremely important exercise that’s not dangerous if performed correctly

Of all the exercises in existence on a seemingly never-ending list, very few come close to the rank of the

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Dynamic Sports Physical Therapy in New York City recommends staying active and keeping off the pounds on Thanksgiving and through the holidays

It won’t be long now until temptation is presented to us in the form of turkey, stuffing, sweet potato pie

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Dynamic Sports Physical Therapy speaks on the importance of maintaining good grip strength

Whether we realize it or not, our days are filled with tasks that can’t be completed without gripping. Many are

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Poor neck posture can cause pain and leave you vulnerable to vampires this Halloween

With Halloween just around the corner and the level of festiveness increasing rapidly by the day, it’s high time now

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Dynamic Sports Physical Therapy explains the three grades of strains in response to Victor Cruz’s recent injury

The Giants season took a scary turn this past Sunday night when wide received Victor Cruz suffered a serious injury

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Yoga: not just a trend, but a great form of exercise with a multitude of important health benefits

Unless you’ve been living under a rock for the past few years, you’ve probably taken notice of the fact that

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Runner’s knee can really interfere with your training, but physical therapy can help

Whether you’re entering the final stages of a multi-month training program for the New York City Marathon in early November

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Common overuse injuries in fencing can be effectively treated at Dynamic Sports Physical Therapy in New York City

No sport is immune to some risk for injury, and that includes fencing. In fact, while the inexperienced observer may

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Dynamic Sports Physical Therapy recommends weight training to protect bones and prevent osteoporosis

Paul George’s horrific injury—an open fracture of his tibia and fibula that he suffered on Aug. 1 during a Team

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Staying on the ball for concussions as the NFL season approaches

With the NFL season starting up again with preseason action with weekend, the continuing discussion on concussions and how to

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